Working on intestinal health. Things that help are plexus probio5, bio cleanse, gluten free, dairy free and sugar free. I just made my first batch of sauerkraut. I eat a tablespoon or two every night. I've read that it is important to have fermented food each day. I plan to start drinking water with calcium bentonite clay each morning. That is supposed to be helpful in removing toxins and restoring intestinal health.
For probio5, x factor and more, go to Http.www.Grady.myplexusproducts.com<
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